

You can expand flexibility, increase range of motion, build strength, lengthen the spine, and relax the nervous system. The Unnata method guides you to unwind old physical patterns, and reset to your body’s true alignment. Surrendering into the hammock, you’ll gain insight about how you hold your posture, where you’ve held chronic tension, or how you habitually move through space. Beyond flips, tricks and pretty poses, the Unnata method teaches deeper body awareness in multidimensional space. The Unnata method is more than an Aerial Yoga class. Unnata Aerial Yoga is a carefully developed method of Hatha Yoga that uses the support of a soft, fabric Aerial hammock suspended from the ceiling to enhance and refine a traditional floor Yoga practice. This cancellation policy applies to all in-person classes as there is limited space.Īs capacity limits increase, Kula may choose to no longer enforce, or ease the criteria for this cancellation policy. Yoga Class Cancellation Policy: An $20-dollar fee will be charged for any “no-show” to in-person yoga classes and $10 fee will be charged for “late cancel” (less than 1 hour before class start). Monthly payments must be paid by credit or debit card only.Ĭancellation Policy: You may cancel an in-studio yoga class reservation up to one hour before class with no penalty. Memberships cannot be shared, transferred or cancelled. Membership may be cancelled after the initial 3-month term has been completed with at least a two (2) week notice (via Email to before the next scheduled autopay. The fine print: All memberships have a three (3) month minimum commitment. exclusive package deals on private yoga instruction Free class passes for friends and family.10% Retail discount on most items (some exclusions apply).FREE storybook yoga with your little ones.Access to ALL classes, virtual/live-stream, on-demand recorded library, outdoor and in-person/in-studio.
